From BUSY to Bliss: Build a Sustainable Self-Care Routine Workshop
From BUSY to Bliss: Build a Sustainable Self-Care Routine Workshop
Feeling overwhelmed and neglecting your well-being? Learn how to prioritise self-care and thrive in your busy life as a service provider or creative.
This transformational virtual workshop equips you with practical tools and strategies to:
- Understand Self-Care: Demystify self-care and discover its crucial role in personal and professional success.
- Identify Your Needs: Learn to prioritise what truly matters by identifying your unique self-care needs.
- Craft a Personalised Plan: Design a flexible and sustainable self-care routine that seamlessly fits into your busy schedule.
- Implement & Overcome Obstacles: Gain practical strategies to integrate self-care practices into your daily life and navigate challenges.
- Maintain Your Routine: Discover techniques for staying motivated and maintaining your self-care commitment over time.
- Balance & Boundaries: Learn to create healthy boundaries and achieve work-life balance for long-term well-being.
This workshop is for you if:
- You struggle to find time for self-care amidst a demanding schedule.
- You feel overwhelmed and burnt out, impacting your personal and professional life.
- You desire to prioritise your well-being and cultivate inner peace.
Invest in yourself and unlock a life of greater fulfillment, energy, and productivity.
Add to Cart for the workshop today!
Materials
Materials
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Shipping & Returns
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Dimensions
Care Instructions
Care Instructions
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