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Boundaries for Balance Course

Boundaries for Balance Course

Regular price £55.00 GBP
Regular price £111.00 GBP Sale price £55.00 GBP
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Feeling overwhelmed, stressed, and stretched thin? You're not alone. Our insightful Boundaries for Balance Course equips you with the tools to take control and create a life filled with fulfillment.

This course is ideal for:

  • Busy professionals struggling with work-life balance
  • Individuals facing challenges with assertiveness and saying no
  • Anyone seeking to build stronger relationships and improve communication
  • People wanting to reduce stress and prioritize well-being

Through this transformative program, you'll learn how to:

  • Identify your personal boundaries in various areas of life (work, relationships, etc.)
  • Set clear and effective boundaries with confidence
  • Communicate your boundaries assertively and respectfully
  • Enforce your boundaries and navigate resistance
  • Prioritise self-care without guilt
  • Develop healthier and more fulfilling relationships

What's included:

  • Engaging video lessons with expert instructors
  • Practical exercises to help you identify and set boundaries
  • Downloadable resources and templates for easy implementation
  • Interactive community forum for peer support and guidance

Invest in your well-being with the Boundaries for Balance Course! You'll gain the power to prioritise what matters most and create a life that is both balanced and fulfilling.

Course Information

Discover the power of positive self-talk and transform your life by overcoming the negative inner voice that holds you back. This empowering course will guide you through a process of self-discovery and empowerment as you learn to:

Identify and challenge negative self-talk patterns.
Rewire your subconscious mind with positive affirmations.
Cultivate self-compassion and self-acceptance.
Boost your confidence and self-esteem.
Achieve your goals and pursue your dreams.

Through insightful lessons, interactive exercises, and guided meditations, you will gain the tools and strategies to silence your inner critic and embrace a more positive and empowering mindset.

Terms & Conditions

As this is a digital product, all courses are non-refundable.

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"My schedule overflowed with requests, commitments, and the needs of others. Saying no felt like a betrayal, and prioritising myself felt selfish. This course was a revelation. I learned to identify my own values and needs, and to communicate them assertively. I discovered the magic of boundaries, clear lines that define my time, energy, and well-being. Now, saying no is empowering, not guilt-inducing. I prioritize my own goals and well-being without neglecting my responsibilities"
- Hannah

"I learned to set boundaries in all areas of my life with family, friends, at work, and even online. I discovered the power of clear communication, assertive refusal, and prioritizing my own well-being. Now, I'm in control. I delegate tasks, schedule downtime, and politely push back on unreasonable demands. My stress levels have plummeted, and I finally feel empowered to live a life that aligns with my values."

This course was a game-changer. It helped me reclaim my time, respect my limits, and build healthier, more fulfilling relationships. If you're struggling with people-pleasing, codependency, or feeling constantly drained, this course is a must-take!
- Sandra