News

5 Journal Prompts to Become Your Best Self

Being the "best version of yourself" isn't about being perfect. It's about living in alignment with your values, embracing your strengths, and showing up with intention and purpose. Journaling is...

The Flexible Self-Care Routine: Finding Balance...

As a busy professional or entrepreneur, your schedule is often unpredictable. While the idea of a strict, hour-by-hour self-care routine sounds great, it's not always realistic. The key is to...

The Power of the Small: My Lockdown Journey wit...

During the uncertainty of lockdown, my world, like many others, felt turned upside down. The lines between work and home blurred, and the constant news cycle created a persistent feeling...

Cultivating Compassion: A CEO's Guide to a Soft...

In today's fast-paced business world, it's easy to get caught up in the pursuit of success and forget about the importance of compassion. However, a compassionate CEO can create a...

The Art of the Soft Life: Your Guide to Cultiva...

Living the "soft life" isn't about endless lounging in silk robes (although, who wouldn't love that occasionally?). It's a philosophy that prioritises self-care, mindfulness, and creating a life that feels...

How to Switch Off Your Mind from Work and the Day

The modern world bombards us with information and demands for our attention. Work emails ping at all hours, social media notifications beckon, and the lure of "just one more thing"...