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Do you want understand what self-care is for you, and improve your self-care?

Our workshops will support you in nourishing your needs and reconnect you with the essential qualities of yourself. Each workshop has different topics and objectives.

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One to One

Self care looks different for everyone, we want to help you with that.

We have a program that would be tailored to support you meeting your self-care needs.  Helping you to plan and execute self care into your lifestyle.

We provide one to one support on a fortnightly basis from one of our workers to where you would be able talk confidentially, get advice and support.

For one to one support: please email: for cost details.

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