Description
A gratitude and daily reflection journal in one.
The Good to Me Journal is the perfect Journal to help you to build a relationship with yourself and practice good self-care.
The Good to Me Journal has been designed with you in mind to help you practice having a positive outlook on life, boosting your self-esteem and confidence, and helping you to be the best version of yourself.
The simplest thing you can do to start your day happier. Helps you focus on the positive and become more mindful.
Our daily journal contains over 122 pages to help you to make time for yourself and look after your well-being. It is small enough to carry in your daily bag and take with you wherever you need. This Journal contains a space for you to free write, a framework, and prompts to help you meet your needs.
- User-friendly layout to help your to stay on track
- 4 months worth of daily reflection and journaling
- Motivates you to look after your well-being with evidence based activities.
- Motivates you in the practice of self-care to meet your needs
- Created by a self-care expert and therapist
- Ready to help you to develop self-awareness and compassion
Pages include:
- The concept
- Quotes
- Free Flow entry pages
- Journaling Prompts
Amazing journal, great for reflecting and keeping positive via the gratitude list! Also love the free flow entry, if you’re like me and love to doodle while you are thinking, or just want to jot down a few things this is perfect! Love the fact that there are no dates also, as even if I fall off doing my daily reflections, I don’t have to come back to empty dates and feel guilty! ? Would definitely recommend!